Yoga

Welcome to “Yoga for Programmers: From Code to Calm (2024),” a unique journey designed specifically for the programming community to un...
2 total hours
Welcome to the course! If you’re here, it means you’re committed to becoming the happiest & healthiest version of yourself. YouR...
1.5 total hours
Do you want to learn an exciting and powerful yoga practice? Do you want to certify to teach a new yoga method to your clients and stand out from o...
10 total hours
Welcome to 200-Hour Yoga Teacher Training (Part 1) ~ Yoga Alliance Approved Programming! Become a Certified Yoga Teacher (RYT200) ~ This course is ...
18.5 total hours
Discover your stillness! Restorative Yoga poses help us learn the art of relaxation, so we can rest deeply and completely. It is a soothing, nurtur...
6.5 total hours
Welcome to 500-Hour Yoga Teacher Training (Part 1) ~ Yoga Alliance Approved Programming! UDEMY’S FIRST & ONLY Yoga Alliance, 500 Hour Yog...
18.5 total hours
Welcome to 100 Hour, Children’s Yoga Teacher Training (Part 1) ~ Yoga Alliance, Registered Children’s Yoga Teacher Training (RCYT), App...
11.5 total hours
Each Yin pose is the opportunity to crawl into ourselves and stay awhile! In Yin Yoga, we rest passively in postures for two to five minutes, or lo...
5.5 total hours
If you love yoga, and you love kids, this is the continuing education program for you! Bring the gifts of presence, body and breath awareness, mind...
13.5 total hours
Welcome to 300-Hour ADVANCED Yoga Teacher Training (Part 1) ~ Yoga Alliance Approved Programming! Become a Certified Advanced Yoga Teacher (RYT300)...
13 total hours
Yin yoga feels fantastic and is the most effective form of yoga to increase your flexibility and balance your central nervous system. In this cours...
4 total hours
Want to run faster, longer and with less effort? Then you need these 15-minute yoga sessions, designed specifically for athletes. Running is fantas...
4 total hours