
Foundations of Psychology: How We Think, Learn, and Relate
Course Description
How do we learn, remember, feel, and connect with others? Why do certain habits stickâand how can they be changed? What makes some decisions feel rational and others emotional? This course offers a comprehensive, accessible pathway through the foundations of modern psychology, equipping you with a clear, research-informed understanding of how the human mind works and how behavior unfolds in real life.
This course is designed for beginners and curious professionals alike. Youâll start with big-picture models that organize our understanding of cognition and behavior, then move through the essential methods scientists use to study the mind. From there, youâll dive into thinking and memory, learning and conditioning, the biological bases of behavior, sensation and perception, and mind and emotionâincluding how psychoactive substances alter experience. Youâll also explore relationships, mental health and treatment, personality, social influences, attitudes and bias, and development across the lifespan. Throughout, youâll connect theory to practical strategies for learning, decision making, communication, and personal growth.
What Youâll Experience
This is a story-driven, example-rich course. Each section blends foundational theory with clear demonstrations you can apply immediately. Youâll learn how effective learning strategies (such as spaced practice and retrieval) enhance memory; how classical and operant conditioning shape habits; why biases and heuristics influence everyday judgments; how brain systems and neurochemistry support perception, emotion, and behavior; and how social context subtly steers actions, attitudes, and identity.
By the end, youâll be able to explain core psychological concepts, read research with confidence, and translate insights into practical tools for studying, communicating, leading, and supporting others.
Part I: Foundations & Methods
Foundations of Psychology introduces conceptual models for understanding mind and behavior, setting up the âbig mapâ of the course. Youâll examine what counts as evidence, how theories evolve, and where different subfields fit.
Research in Psychology walks you through study designâfrom hypotheses and operationalization to sampling and measurementâand the ethical principles that protect human participants. Youâll learn to critically evaluate claims, spot common methodological pitfalls, and appreciate the trade-offs between internal and external validity.
Part II: Cognition, Learning, and the Brain
Cognition and Memory explores how we think, reason, solve problems, and remember. Youâll compare memory systems and see how attention, encoding, and retrieval interact.
Learning and Behavior covers classical and operant conditioning, habit formation, reinforcement schedules, punishment pitfalls, and how unlearning/extinction works. Youâll get practical frameworks for shaping behaviorâyour own and othersâ.
Biological Bases of Behavior introduces neurons, synapses, neurotransmitters, major brain regions, and common methods of studying the brainâlinking physiology to cognition and emotion.
Part III: Senses, Mind, and Emotion
Sensation and Perception traces how information becomes experience, focusing on vision and extending to other senses. Youâll learn how expectations, context, and attention affect what we âsee.â
Consciousness and Emotion examines models of mind and the functions of emotionâalong with how psychoactive substances modulate perception, mood, and behavior. Youâll connect these topics to well-being and decision-making.
Part IV: Relationships, Mental Health, Personality & Society
Relationships and Social Behavior covers attraction, attachment dynamics, communication skills, and supportive relationshipsâgrounding social insights in everyday practice.
Mental Health and Treatment surveys models of mental health, DSM frameworks at a high level, and approaches to treatment. Youâll learn how to interpret diagnostic categories critically and compassionately.
Personality and Social Influence compares historical and modern theories, including trait models, and shows how social contexts shape behavior.
Attitudes and Social Cognition explores attitudes, balance, dissonance, attribution, bias, stereotypes, prejudice, and discriminationâequipping you to recognize and mitigate bias.
Developmental Psychology brings it together across the lifespan, covering comparative development, attachment, and major theoretical frameworks.
What Makes This Course Different
Holistic coverage: From methods and brain basics to relationships, mental health, and developmentâall in one coherent pathway.
Practical translation: Every concept is paired with a tool, strategy, or reflection you can use immediately.
Beginner-ready, academically grounded: Accessible without jargon, yet aligned with core psychological science.
Ethical and compassionate lens: Emphasis on responsibility, respect, and realistic application in diverse contexts.
Ready to Begin?
Whether youâre preparing for formal study, building skills for work, or simply curious about how the mind works, this course will help you see human behavior more clearly, learn more effectively, and relate more skillfullyâwith tools you can apply right away. Enroll now to start your journey into the science of mind and behavior.




