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Mental Health

In today’s fast-paced world, stress management has become essential for maintaining a healthy and balanced life. Our Stress Management course...
1.5 total hours
Health & Fitness
3.5 total hours
Free
No matter what experience you have with running, if you want to improve your relationship with running and enjoy it more than this is the course fo...
3.5 total hours
Health & Fitness
3.5 total hours
Free
With this course you will get Internationally accredited diploma for Spiritually love therapist which is different from Udemy Certificate. Differen...
3.5 total hours
Stress Management – 1-Hour Intro Course – Reduce Stress Now Stress Management Strategies to Improve Your Quality of Life Now – Mi...
5 Lectures
1 total hour
1. What is the meaning of Mental health? 2. What is meant by Well-being? 3. Why is it necessary to take steps to improve mental health and well-bei...
1 total hour
“Mastering Stress Management: The Neuroscience of Calm – Empowering Strategies for a Balanced Mind and Body” is an immersive cour...
3 total hours
This IAOTH, UK accredited certificate course in Art Therapy for children will enable you to understand and help kids who might be struggling with m...
2.5 total hours
Acceptance and Commitment Therapy (ACT) is a modern, evidence-based form of psychotherapy that uses acceptance and mindfulness strategies alongside...
1.5 total hours
Health & Fitness
1 total hour
Free
Welcome to course: Art Therapy for Business: Work-Life Balance by MTF Institute ! Full income from sales of that course will be used in Charity goa...
1 total hour
Welcome to “Breathwork for Getting Unstuck & Trauma Healing,” a transformative journey to unlock the healing power of your breath. ...
4 total hours
Health & Fitness
3 total hours
Free
Welcome to the accredited level one Trauma Healing Practitioner course, where you will embark on a transformative journey to understand, address, a...
3 total hours
Health & Fitness
3.5 total hours
Free
Many programs focus on healing from past trauma using the mind – that is, paying attention to what happened, as well as how we create ideas a...
3.5 total hours