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4.8
32 reviews

HAPPINESS and LIFE LESSONS (from your 101 year old self!)

My number 1 (highest rated) for happiness; wellbeing; confidence; resilience; contentment; peace of mind & relationships
Instructor
Andy Edwards
1,216 Students enrolled
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In this course, you teach YOURSELF happiness.  But with a bit of a twist…

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Imagine being 101 years old…

The lessons you will have accumulated, at 101 years old, are the unique privilege of a long life. When you’re gone, all those lessons will die with you. Unless… unless you could tell them to someone.

And who better to learn those lessons than your younger self. In other words: You. Now!

 

Remind yourself of who you were and what you were doing, 10, 20, 30, or more years ago.  Think of what you know now that you didn’t know then. Imagine the tips and hints you could give to your younger self.

THIS is the benefit of hindsight, the wisdom of the years, life’s lessons…

So the concept here is that we metaphorically beam ourselves forward in time and consult with that wise old man or woman.  The one who has lived through what we are going through now and knows how it all ends up…

Our 101 year old self!

 

So it’s a course about happiness, is it?

Yes… the only real currency of life is that your life is well lived. Happiness is not merely the absence of negativity.  (As we’ll find out, our 101 year old self talks a lot about the benefits of negative emotions).

But they will also tell us that happiness is something we actually stumble across when we are living our life well – it’s an outcome rather than a goal in itself.  You’ll also learn about:

 

  • Taking personal responsibility for your own happiness
  • The happiness equation (usually quoted the wrong way round)
  • How to change our ‘story’
  • Why failure should NEVER be feared (because it doesn’t exist)
  • What part do wealth and material possessions play in our happiness?
  • What ‘sovereignty’ over your life really means

When you’re ready, check out the free/unlocked lectures and (if it’s for you) download this amazing course – and look forward to Happiness Lessons From Your 101 Year Old Self!

How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Course details
Video 2 hours
Certificate of Completion