Yin Yoga Training Certificate - Yoga Alliance YACEP
- Description
- Curriculum
- FAQ
- Reviews
Each Yin pose is the opportunity to crawl into ourselves and stay awhile!
In Yin Yoga, we rest passively in postures for two to five minutes, or longer, for a deeply relaxing experience that leaves us feeling more comfortable in our body and more at ease in the world. Yin Yoga stresses fascia beneficially while simultaneously supporting the health of mind and body by targeting the meridians of all the major organ systems.
Yin is a slow, soothing style of yoga that targets the deep connective tissues of the pelvis, hips and spine. Create feelings of spaciousness in mind and body with Yin Yoga.
In this course you will discover how to develop your own Yin Yoga practice as well as learning how to teach this unique practice to others. Whether you are already a yoga teacher or want to begin your teaching journey with Yin Yoga, this course will give you the tools you need to support others with stretch and meditative stillness.
You will learn to share the benefits and techniques of Yin Yoga in a way that will allow you to share this practice with others. This course will guide you through the theory behind Yin Yoga, illustrating the benefits of the training physiologically, energetically, and psychologically. It will also dive deeply into the practice, teaching you how to do Yin Yoga safely and teach it to others.
We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.
For Yoga Alliance Yoga Teachers:
With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 30 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile.
All certificates are issued by UDEMY.
However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of $35. This is optional and not required.
All course content is curated by and is exclusive to the program.
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15Childs PoseVideo lesson
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16Caterpillar PoseVideo lesson
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17Butterfly PoseVideo lesson
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18Dangling PoseVideo lesson
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19Extended Puppy PoseVideo lesson
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20Seal PoseVideo lesson
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21Camel PoseVideo lesson
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22Dragon PoseVideo lesson
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23Dragonfly PoseVideo lesson
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24Frog PoseVideo lesson
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25Saddle PoseVideo lesson
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26Shoelace PoseVideo lesson
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27Sleeping Swan PoseVideo lesson
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28Snail PoseVideo lesson
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29Square PoseVideo lesson
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30Squat PoseVideo lesson
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31Toe Squat PoseVideo lesson
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32Fish PoseVideo lesson
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33Happy Baby PoseVideo lesson
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34Legs Up The Wall PoseVideo lesson
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35Cat Pulling On Its Tail PoseVideo lesson
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36Reclined Twist PoseVideo lesson
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37Corpse PoseVideo lesson
